John Bowlby: Even if it's So Hard, Connect to Your Parts.
Published on: 06/13/2025
From the moment we’re born, human beings are hardwired to reach for comfort, closeness, and care. We don’t just want connection—we need it.
Blog
Conflict and Compassion
Published on: 05/07/2025
I don’t smoke cigars, but I do think Freud deserves more credit than he often gets. My IFS coaching clients are often curious about Freud—and who wouldn’t be? Satire of the nutty Austrian is evergreen.
Blog
Learning Curve
Published on: 03/13/2025
Why do we have parts burdened with the belief that we are expected to know everything?
Blog