...and now for the main Distraction!

...and now for the main Distraction!

Published on: 10/07/2024

Remember when children who stared out the window during class were considered “bad”?

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Do You Let it Bleed?

Do You Let it Bleed?

Published on: 13/06/2024

Compartmentalizing has never been my strength. It takes a lot for me to wall off my “bad” feelings and thoughts from my upbeat ones. Sadness and anger and fear leak. They bleed.

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What's Your Story?

What's Your Story?

Published on: 29/04/2024

All week I have been longing for a beautiful, antique 24-inch gold chain. I saw it in a glass box in a vintage jewelry store in Chatham. I can’t get it out of my mind. That’s not the problem, though. The problem is that all week I have been thinking, Angie, you have to stop wanting things. You have to stop thinking people hate you. You have to stop daydreaming. You have to stop talking too much at meetings.

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April Snows

April Snows

Published on: 10/04/2024

I love the song “Sometimes It Snows in April” by Prince. Listen to the lyrics when you can. The unexpected happens. Spring storms. Once-in-a-lifetime eclipses. Even earthquakes. We all need to cultivate emotional agility because the only constant is change.

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