BLOGS
...and now for the main Distraction!
Remember when children who stared out the window during class were considered “bad”? ...more
Blog
July 10, 2024•2 min read
Do You Let it Bleed?
Compartmentalizing has never been my strength. It takes a lot for me to wall off my “bad” feelings and thoughts from my upbeat ones. Sadness and anger and fear leak. They bleed. ...more
Blog
June 13, 2024•2 min read
What's Your Story?
All week I have been longing for a beautiful, antique 24-inch gold chain. I saw it in a glass box in a vintage jewelry store in Chatham. I can’t get it out of my mind. That’s not the problem, though... ...more
Blog
April 29, 2024•2 min read
April Snows
I love the song “Sometimes It Snows in April” by Prince. Listen to the lyrics when you can. The unexpected happens. Spring storms. Once-in-a-lifetime eclipses. Even earthquakes. We all need to cultiva... ...more
Blog
April 10, 2024•1 min read
Unblending
You know the feeling. A voice in your head gets frantic and loud. It takes over your whole system. In a flash you’re flooded with fury or fear or despair—and there’s no you left to run the show. ...more
Blog
March 19, 2024•2 min read
Don't Stop
All week I have been longing for a beautiful, antique 24-inch gold chain. I saw it in a glass box in a vintage jewelry store in Chatham. I can’t get it out of my mind. That’s not the problem, though... ...more
Blog
February 08, 2024•2 min read
